What We Offer
Intro to Beginner Course
Our 4 week introduction to beginner course is ideal if you are completely new to pole. There are absolutely no pre-reqs for this course.
We welcome new beginners 4 times per year, with limited spaces available. Join our waiting list to be the first to hear about upcoming intakes.
Pole Classes for all Levels
From your very first spin at beginner right through to intermediate and advanced, our classes are designed to build strength, confidence and skills.
All while having a great time and meeting new people.
Open training
All our membership packages include open training sessions. Our members can use these sessions to practice what they have learned in class and train at their own pace.
Sessions run various times through the week and can be booked via our booking app.
Workshops
Our workshops are open to everyone - not just Wings members. In house workshops include tricks, flow and straps and are discounted for our members.
We bring a guest instructor to wings once per year in May to celebrate our birthday.
What Our Classes Look Like
Every class at Wings is a mix of fitness, fun and learning. We start each class with a full body warm up. We then work on some strength & conditioning then learn spins, tricks, transitions, combinations etc - everything suited to the level of the class.
Our classes are challenging at times but we always encourage you to work at your own level. You will build strength, improve your pole skills and confidence over time - all while training alongside a supportive group of women.
Come ready to learn, laugh, get stronger and surprise yourself!
